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Journal

Woman Holds Pregnant Belly

Can you get a massage while pregnant?

  • August 14, 2018
  • Allen
  • Uncategorized
  • 0 Comments

Yes! Commonly called a prenatal massage, a massage during pregnancy can help with some of the aches and pains that come with pregnancy. A prenatal massage is performed on a table with a cutout for the clients belly to sit…

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Download our new IHC App

  • August 7, 2018
  • Allen
  • Uncategorized
  • 0 Comments

Your massage experience should be free of any stress, even when booking your massage. We at Integrative Health Center are happy to announce our mobile app. We created the IHC app to be an easy way to access information regarding…

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Signs you need to book a massage

  • June 28, 2018
  • Allen
  • Uncategorized
  • 0 Comments

If you’re ever feeling “off” and aren’t sure how to go about fixing this issue, a massage might be just what you need. Below we’ve listed 6 signs it’s time to book a massage. Even if you’ve never had a…

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Spa-treatment-ok

How a series is perfect for massage lovers.

  • April 16, 2018
  • Allen
  • Uncategorized
  • 0 Comments

Is it important to you that you get that weekly massage to keep stress and soreness at bay? A series is the perfect way to pay for massages you know you'll use in the future. A series allows you to…

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Massage Care for Springtime Activities

  • April 2, 2018
  • Allen
  • Uncategorized
  • 0 Comments

Aѕ you begin еnjоуing the еxtrа sunshine in Norman, you mау find yourself back tо уоur old physical habits оf running, biking, оr juѕt hustling to finish errands. Thоѕе renewed ѕрringtimе mоvеѕ can bе dеlightful but they may аlѕо bring…

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